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Forgiveness is Freedom

Waypoint Message

Forgiveness doesn’t mean saying that what happened was okay or acceptable. It means making a conscious choice to let go of the heavy burden you’re carrying. Holding onto anger or blame can ensnare us in a cycle of pain, preventing us from moving forward. By choosing forgiveness, you’re not just releasing others from their actions; you’re freeing yourself from the shackles of resentment. It’s about reclaiming your own peace of mind and emotional well-being, allowing you to feel lighter, freer, and more at peace with yourself and the world around you.

Success Strategies

1. The Rock Release
Find a small rock. Hold it tightly while thinking of a hurt. Then drop it. Say, “I’m releasing this for me.”


2. Try the Forgiveness Script
Whisper or write: “I’m not excusing it. I’m choosing to let go so I can feel peace.”


3. Forgive Yourself
We all make mistakes. Write a note to yourself saying, “I’m human, and I’m still growing. I forgive myself.”

Shift your thinking:

Use the shift cards below to reframe your outlook on the day.

Connection Matters:

Use the connection cards below to start a conversation with the people around you.

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